Group Therapy - Sanctum (Counselling & Psychotherapy)
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Due to Covid-19 all therapy groups are running online only.


Exploring the Mother Wound: Meeting weekly on Wednesday mornings from 10am-11.15pm

This is a group for parents to explore the ways their own childhood impacts their parenting. The group aims to allow space for each group member’s individual emotional experience, invites reflection about the past, and offers support in creating intention for future parenting.


Freedom in Relationships: Meeting weekly on Tuesday evenings 7pm-8.15pm

This is a focused group for people who identify as ’emotional caretakers.’ We explore the concept of being in relationships with others whilst staying true to our self. While we have a weekly theme that we will focus on, all participates are invited to share any surrounding material that comes up for them during the session.



Both groups have space for 6-8 participants and runs for 12 weeks at a time.

£30 (£25 concessionary)  weekly

Please book a free call for further information about how each group runs and to check availability.